SHEDDING POUNDS WITH THESE YOGA POSES

Yoga isn't just perfect for your soul. Certain poses can effectively combat stubborn fat, concentrated on the midsection. If you're sculpt your figure, consider adding these yoga poses into your weekly routine: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and boosts metabolism. {Boat Pose: Engage your abs, core, obliques to s